Nutrition Alimentation Snacks
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Forestia Pesto Pasta 350g+Warmer Bag
11.99 €
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Amix Isolyte Sport 30g Lime&Lemon
1.49 €
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Drasanvi Almond Flour BIO 375 g Keto
10.99 €
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Forestia Salmon And Mushroom Risotto 350g+Warmer Bag
11.99 €
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Meritene Cereal Instant 600 gr Instant Puree Cereals With Cocoa
9.99 €
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B3tter Foods Crunchy Granola 350gr Muesli
5.49 €
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Trek N Eat Cookies 12 Units 125g
2.99 €
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Trek N Eat Beef Stew With Noodles 160g
9.99 €
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Amix Powder Oatmash Mr Poppers 2Kg Wild Berries
13.80 €
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Forestia Stewed Mediterranean Vegetables With Rice 350g+Warmer Bag
11.99 €
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Keto Protein Untable 185G
4.98 €
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Max Protein Mcmania Soft 500g
8.50 €
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Keto Protein Untable Albaricoque 185G
5.70 €
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Paleobull Crema 100% Natural Cacahuete 500G
7.48 €
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Quamtrax Instant Rice Flour Vanilla 2kg
12.50 €
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Amix Rock Salt Mix Of Pimientas 320G
9.60 €
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Quamtrax Instant Rice Flour Chocolate With Hazelnuts 2kg
12.50 €
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Max Protein Top Flavors Oatmeal Bigcrac 1.5kg
9.75 €
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Quamtrax Instant Rice Flour 2kg
12.50 €
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Max Protein Protein Pops Triple Chocolate 500g
15.65 €
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Quamtrax Instant Rice Flour Cookie 2kg
12.50 €
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Quamtrax Instant Rice Flour Chocolate 2kg
12.50 €
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Vitobest Rice flour Powder 1Kg Maria Cookie
7.20 €
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Quamtrax Crunchy Protein Black Chocolate 500G
16.90 €
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Quamtrax Crunchy Protein Black And White Chocolate Milk 500g
16.90 €
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Biotech Usa Zero Drops Snacks Tubes Caramel 10 Units Box
6.10 €
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Amix Ricemash Peanut Cookies 1.5kg
21.99 €
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Trek N Eat Rice And Beef Stew Ps1000+
14.49 €
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Quamtrax Instant Rice Flour Strawberry 2kg
12.50 €
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Quamtrax Peanut Cream 1kg
10.50 €
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Biotech Usa Vegan Protein Vainilla Cookies 2kg
64.90 €
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Quamtrax 894-9 Instant Carmael Spread Rice Flour 2Kg
12.50 €
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Trek N Eat Pasta With Vegetables Ps1000+
10.99 €
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Quamtrax Instant Rice Flour Brownie 2kg
12.50 €
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Amix Stevia 500G
10.60 €
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Hsn Sucralose Powder 500G
85.90 €
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Amix Rock Salt Ginger And Lemon 350G
7.95 €
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Amix Rock Salt Provencal Herbs 320G
9.60 €
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Amix Himalaya Pink Salt Mixes 320G
9.60 €
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Max Protein Protein Pops Chocolate 500g
15.65 €
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Max Protein Bombitos Flup Dipped Peanuts 450g
10.99 €
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Trek N Eat Jambalaya Vegetables 180g
8.99 €
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Forestia Vegan Lentil Curry 350g+Warmer Bag
11.99 €
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Amix Mr Poppers Oat Mash 2Kg Lime&Yogurt
13.80 €
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Amix Rice Mash 1.5Kg White Chocolate
21.99 €
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Meritene Cereal Instant 600 gr Instant Puree Cereals With Honey
9.99 €
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Trek N Eat Spring Pasta 150g
8.49 €
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Trek N Eat Swiss Muesli With Milk 150g
6.99 €
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Trek N Eat Breakfast Porridge With Apple Pieces Ps1000+
10.99 €
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Trek N Eat Beef Stroganof Rice 160g
9.99 €
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Amix Reco-Pro Recovery 50g 20 Units Forest Fruit
55.49 €
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Trek N Eat Chicken With Vegetables Cream And Rice Ps1000+
14.49 €
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Torq Organic 39g Mango
2.49 €
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226ERS Keto Butter Almond Nougat 350 g
15.99 €
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226ERS Vegan Oat 50g 24 Units Strawberry & Cashew Vegan Bars Box
54 €
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Drasanvi Lavender Organic Essential Oil Vitaroms 10ml
8.99 €
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Trek N Eat Pasta With Chicken And Spinach 150g
8.99 €
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Forestia Beef With Mild Soy Sauce And Curry 350g+Warmer Bag
11.99 €
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Meritene Cereal Instant 600 gr Instant Puree Multifruit
8.49 €
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Servivita Salsa 0% Ketchup 320Ml
3.49 €
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Trek N Eat Porridge 150g
7.99 €
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GU Stroopwafel Gluten Free Coconut
2.49 €
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GU Stroopwafel Caramel&Coffee
2.99 €
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GU Stroopwafel Salted Caramel
2.99 €
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GU Stroopwafel Gluten Free 16 Units Salted Chocolate
26.99 €
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GU Stroopwafel 16 Units Salted Caramel
32.99 €
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GU Stroopwafel Gluten Free Salted Chocolate
3 €
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GU Stroopwafel 16 Units Caramel&Coffee
32.99 €
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GU Stroopwafel Gluten Free 16 Units Coconut
41.49 €
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226ERS Peanut Butter 350gr
5.99 €
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Servivita Chocolate&Hazelnut 320ml Zero Sauce
3.49 €
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Servivita Curry 320ml Zero Sauce
3.99 €
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Servivita Vanilla 320ml Zero Sauce
3.49 €
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Trek N Eat Chicken Curry With Rice 200g
10.99 €
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Trek N Eat Risotto With Vegetables 160g
7.99 €
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Trek N Eat Pasta With Mushrooms Cream And Beef Ps1000+
12.99 €
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Trek N Eat Scrambled Eggs Onion 125g
7.99 €
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Quamtrax Peanut Cream 500g
5.99 €
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226ERS Peanut Butter 1kg
13.49 €
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Quamtrax Pancake Protein Vanilla 1kg
17.90 €
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Quamtrax Crunchy Protein White Black Chocolate 500g
16.90 €
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Quamtrax Chickn Breast Natural 155g
2.25 €
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Quamtrax Pancake Protein Dulce De Leche Dulce De Leche 1kg
17.90 €
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Sponser Sport Food 840g Apple & Vanilla Power Porridge
25.99 €
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Hsn Xanthan Gum Powder 500g
12.90 €
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Hsn Protein Oat Porridge 1Kg Chocolate
11.89 €
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Ritter Sport Colourful Peppermint Chocolate 100g Energy Bar
2.49 €
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Forestia Egg Fusili With Chicken Bolognese And Grana Padano Cheese 350g+Warmer Bag
11.99 €
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Trek N Eat Rice With Milk 100g
5.99 €
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Weider Butter Smooth 1Kg Peanut
11.43 €
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Servivita Blueberries 320ml Zero Sauce
3.49 €
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Nutrisport Fit Meal 330gr Strawberry&Banana
15.49 €
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Gold Nutrition Protein Low Sugar 60gr 10 Units Chocolate Chip Cookie
29.99 €
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B3tter Foods Hazelnut Cocoa Cream 200gr
6.49 €
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Amix Mt Poppers Clean Carbs 1kg Sweet Potato Flour White Chocolate
22.99 €
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Servivita Salsa 0% Mayonesa 320Ml
3.49 €
How to choose healthy butters, powders, flours, legumes, muesli, oats and seeds?
Choosing healthy butters, powders, flours, legumes, muesli, oats, and seeds involves paying attention to factors like ingredients, processing methods, nutritional content, and your specific dietary needs. Here are some guidelines for selecting these items:1. Nut Butters e.g., almond butter, peanut butter:
Ingredients: Look for products with minimal ingredients, preferably just the nuts and maybe a pinch of salt. Avoid added sugars, hydrogenated oils, and artificial additives.
Natural vs. Regular: Natural nut butters may separate and require stirring, but they typically contain fewer additives. Regular nut butters are often stabilized but may have added sugars and trans fats.
Unsalted: Choose unsalted varieties to control your sodium intake.
Consider Alternatives: Explore other nut and seed butters like almond, cashew, or sunflower seed butter for variety.
2. Powders e.g., protein powder, cocoa powder:
Ingredients: Opt for products with a short list of natural ingredients and minimal additives.
Protein Content: For protein powders, check the protein content per serving and ensure it aligns with your nutritional needs.
Flavor and Sweeteners: Consider unsweetened or naturally sweetened options, as some flavored powders may contain added sugars or artificial sweeteners.
3. Flours e.g., almond flour, coconut flour:
Whole vs. Refined: Whenever possible, choose whole grain or nut based flours over refined flours for added nutrients and fiber.
Gluten Free: If you have gluten intolerance or celiac disease, opt for gluten free flours like almond, coconut, rice, or chickpea flour.
Versatility: Consider the type of recipes you plan to make; some flours work better for specific purposes, such as almond flour for baking or coconut flour for thickening.
4. Legumes e.g., lentils, chickpeas, beans:
Dried vs. Canned: Dried legumes require soaking and cooking but are often less expensive. Canned legumes are convenient but may contain added sodium; rinse them to reduce sodium content.
Organic: Organic legumes can be a good choice as they are less likely to contain pesticides.
Variety: Incorporate a variety of legumes into your diet to benefit from different nutrients and flavors.
5. Muesli and Oats:
Ingredients: Look for muesli and oats with whole grains and minimal added sugars. Avoid those with excessive amounts of dried fruits, which can be high in added sugars.
Fiber Content: Choose options with a high fiber content to promote digestive health and satiety.
Gluten Free: If you have gluten intolerance, select certified gluten free oats or muesli.
6. Seeds e.g., chia seeds, flaxseeds, pumpkin seeds:
Raw vs. Roasted: Raw seeds retain more nutrients and healthy fats. Roasted seeds can be delicious but may lose some nutritional value during roasting.
Omega 3 Fatty Acids: Seeds like chia and flaxseeds are excellent sources of omega 3 fatty acids.
Storage: Store seeds properly to prevent them from becoming rancid, typically in a cool, dry place or the refrigerator.
Your specific health and dietary goals will influence your choices. For example, if you´re focused on weight management, you may prioritize items with lower added sugars and healthier fats.
Always read product labels, compare options, and consult with a registered dietitian or nutritionist for personalized guidance, especially if you have specific dietary needs or health concerns. You can buy instant healthy food from 226ERS, Amix, Bigman, Biotech USA, and Born.